new year

4 articles

My Encounter with Suburban Velodrome
Food

My Encounter with Suburban Velodrome

All the New Year festivities and gatherings have given me many memories. There is a lot to ponder upon including the extra kilos that I picked up from…

· 2 min read

New Year, New You
Naperville Living

New Year, New You

Why January resolutions fail — and what behavioral research says actually works: specific goals, environment design, and tracking inputs, not outcomes.

· 1 min read