4 articles
A 2014 NIH-funded trial found low-carb dieters lost more weight and improved heart markers more than low-fat dieters — without counting calories.
By Thoughtful India Staff||1 min read
Obesity is linked to poorer memory and cognition in animal studies — and chronic inflammation may be the bridge. What the research says about fat, the
· 1 min read
An Arizona State study found people low in vitamin C burned less fat during exercise — a reminder that adequate nutrition supports metabolism.
· 1 min read
Ajay Rochester says she has regained 105 pounds since winning The Biggest Loser, opening up about the pressure of being the show's public face.
· 1 min read