Health & Spirituality

Health, wellbeing, Ayurveda, yoga and faith: evidence-aware reporting on the body, the mind and spiritual practice for Indian readers.

167 articles

The Real Face of Jesus
Health & Spirituality

The Real Face of Jesus

Forensic artist Richard Neave reconstructed Jesus with dark skin, dark eyes, and short curly hair — nothing like the fair-skinned figure in Western art.

· 1 min read

My Encounter with Suburban Velodrome
Food

My Encounter with Suburban Velodrome

All the New Year festivities and gatherings have given me many memories. There is a lot to ponder upon including the extra kilos that I picked up from…

· 2 min read

Dessert at Breakfast Helps Weight Loss
Food

Dessert at Breakfast Helps Weight Loss

A Tel Aviv University study found a protein-rich breakfast including dessert helped dieters lose more weight and keep it off over 32 weeks than a strict diet.

· 2 min read