Lifestyle

Family, relationships, festivals and everyday life for Indians and Indian Americans, from fashion and weddings to parenting and work.

476 articles

Nutrition basics for life and training
Food

Nutrition basics for life and training

Skip the fad diets: the fundamentals of everyday nutrition — whole foods, hydration, protein, sleep — work for life and for training alike.

· 2 min read

Junk food is bad for mental health
Food

Junk food is bad for mental health

Spanish researchers found that people who ate the most fast food were 51% more likely to develop depression — bad for the waistline, and the blues too.

· 2 min read

The Upside of Autism
Lifestyle

The Upside of Autism

The CDC put autism at 1 in 88 children in 2012. Behind the numbers — and the deficits they describe — are minds with their own distinct strengths.

· 2 min read

The Real Face of Jesus
Health & Spirituality

The Real Face of Jesus

Forensic artist Richard Neave reconstructed Jesus with dark skin, dark eyes, and short curly hair — nothing like the fair-skinned figure in Western art.

· 1 min read

Celebrity Workout Regimen
Bollywood

Celebrity Workout Regimen

What celebrity fitness really involves: hours in the gym, personal trainers, yoga, and strict diets. The honest truth behind the perfect bodies on screen.

· 1 min read

What's Cooking This Friday? Vol 5
Food

What's Cooking This Friday? Vol 5

Friday cooking column Vol 5: a slow rajma in tomato-onion gravy, jeera rice, and cucumber raita — the weeknight reward meal.

· 1 min read