Thoughtful India

Lifestyle

Explore every Lifestyle article on Thoughtful India — in-depth reporting, analysis, and perspectives on lifestyle across India.

476 articles

Junk food is bad for mental health
Food

Junk food is bad for mental health

Spanish researchers found that people who ate the most fast food were 51% more likely to develop depression — bad for the waistline, and the blues too.

The Upside of Autism
Lifestyle

The Upside of Autism

The CDC put autism at 1 in 88 children in 2012. Behind the numbers — and the deficits they describe — are minds with their own distinct strengths.

Celebrity Workout Regimen
Bollywood

Celebrity Workout Regimen

What celebrity fitness really involves: hours in the gym, personal trainers, yoga, and strict diets. The honest truth behind the perfect bodies on screen.

Best Late-Night Healthy Snacks
Food

Best Late-Night Healthy Snacks

Hungry at midnight? Here's how to snack late without wrecking your sleep — warm milk, fruit, handfuls of nuts, and what Ayurveda says about night eating.