Featured Stories
Sweet Potato: The Super Food
Sweet potatoes pack fiber, potassium, and vitamins A and C into about 100 calories — an easy, versatile staple worth a regular spot on your plate.
By Thoughtful India Staff||1 min read
skin
5 articles
Lifestyle
Your Body is Acidic. Here is what you Need to Do
The 'alkaline diet' claims your food can fix your body's pH — it can't. Here's what your body's acid-alkaline balance actually is, and what diet really can do.
· 2 min read
Lifestyle
Scientists hail most 'advanced anti-aging serum' in world
In 2014, Imperial professor Chris Toumazou launched Geneu — skincare matched to your DNA via a 30-minute cheek-swab test.
· 1 min read
Health & Spirituality
Hormonal breakouts: how to treat and prevent period acne
Why periods trigger stubborn breakouts — and the dermatologist-backed ways to prevent them, from salicylic acid to prescription options.
· 1 min read
Health & Spirituality
Winter and Dry Skin: It's Not Just the Cream
Winter dries out even normal skin. What causes dry skin in cold weather, the simple regimen that keeps it supple, and Ayurveda's take on winter dryness.
· 1 min read