Tips to Transform from the Summer Mode to School Routine

Written by Shelly Joan.

In some states, school is yet to start, but in the Midwest the schools have begun. It's not easy for kids and families to switch from summer mode to regular school mode. The numerous late nights during the summer, and breakfast and lunch combining to become brunch, were relaxing — but now the body and the mind need to follow another routine.

The kids are more resilient than parents, so a few habits at the start of the school year make the entire year fruitful.

Establishing a Sleep Pattern

The body clock needs to change and adjust to the new times. Make a gradual change. Ideally, the change should start two weeks before school begins. The kids should start sleeping early to be fresh in the morning. Each night, dial the clock back a bit. Establish a sleep-time routine.

Establishing an Academic Routine

The first few weeks of school should be spent forming good study habits. Whether the child is six or fourteen, founding good study habits at the beginning of the year keeps them focused throughout the year. Study habits include going through the home folder, doing homework right after coming home from school rather than waiting until the evening, and researching a subject that piqued their interest in school.

Establishing a TV and Electronics Routine

In summer, most parents allow kids to watch TV and use their electronics without any limit. Parents should use the first few weeks to change these habits. For example, they could tell their child that the TV will be switched on only on the weekends, but the children are allowed an hour of electronics each day. Do what appeals to you most, but put rules in this area. There might be some resistance — but remember, you are the parent, and it's in the interest of the children to lay down good habits.

Sticking to the Routine

This is the most important thing that helps kids and parents in the long run. When you lay down the rules and routine, stick to it. Any change is difficult only in the first two weeks — adhere to it, and then the changes will become a habit for you and the kids.

Shelly Joan lives in the vibrant city of Naperville and is a wonderful mother to two kids.